Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.1
USERS' SCORE
Good
Based on 28 Reviews
8.1
Supplement Facts
Serving Size: 1 Fish Softgel
Amount Per Serving
%DV
Calories
15
 
Total Fat
1.5 g
2%**
Cholesterol
<5 mg
1%
Vitamin D3 (as Cholecalciferol) (from Lanolin)
25 mcg (1,000 IU)
125%
Fish Oil Concentrate
1.2 g (1,200 mg)
Omega-3 Fatty Acids:
 
 
Eicosapentaenoic Acid (EPA)
600 mg
Docosahexaenoic Acid (DHA)
300 mg

Top Medical Research Studies

9
Omega-3s' mixed effects on heart health
We examined the impact of omega-3 fatty acids, often found in fish oil, on heart attack risks, particularly in patients with high triglyceride levels. The studies indicate that while omega-3s can effectively lower triglycerides and reduce certain cardiovascular disease outcomes, including fatal heart attacks, their overall benefit remains debated. Despite extensive research demonstrating some positive outcomes, many experts still question the magnitude of their effects on heart attack prevention. Improved guidance on omega-3 supplementation is still evolving as new evidence emerges.
Read More
8
Omega-3 reduces heart attack risk
We explored the impact of omega-3 fatty acids on heart attack risk, focusing on African Americans. In a study analyzing data from the VITAL trial, we matched African American participants with non-Hispanic White individuals to simulate a randomized controlled trial.

Surprisingly, our findings indicated that omega-3 supplementation significantly decreased heart attack risk in African Americans but showed no benefit for non-Hispanic Whites. This highlights the importance of addressing racial differences in how individuals respond to omega-3 fish oil, urging further research in this area.
Read More
8
Omega-3 fatty acids and heart disease
We delved into how different types of fatty acids influence the risk of coronary heart disease (CHD) using data from a large study of over 89,000 adults.

Our findings revealed that omega-3 fatty acids seemed to lower the risk of CHD, standing out among other fatty acids. Interestingly, saturated and monounsaturated fats did show a positive link to CHD, but this was largely connected to their effect on triglyceride levels.

Overall, omega-3 fatty acids might offer a protective benefit against heart disease.
Read More

Most Useful Reviews

9
Enhances heart function
3 people found this helpful
The quality is excellent; the ingredients are natural and economical. The large packaging offers effective benefits for the body and energy. The taste is excellent, and it's beneficial for those over 15 years old, especially for heart health.
Read More
7.5
Reliable omega supplement
2 people found this helpful
I am thoroughly satisfied with Now Foods' Omega-3. These capsules are rich in polyunsaturated fatty acids essential for heart health. You only need one capsule daily, which is convenient, and there's no unpleasant taste or odour. The quality from the Now brand is consistently good, and this product is no exception. Highly recommend trying it for high-quality omega-3.
Read More
9
Improved heart health
1 people found this helpful
Omega 3 from fish oil has remarkable benefits for the heart, arteries, and muscles. It significantly aids the elderly by alleviating fatigue and exhaustion, enhancing memory, strengthening nerves, and assisting with arthritis. The packaging is satisfactory and the ingredients are good. Prioritise your health by maintaining a healthy, balanced diet and ensuring regular exercise.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.1
  • All Researches
9
Omega-3s' mixed effects on heart health
We examined the impact of omega-3 fatty acids, often found in fish oil, on heart attack risks, particularly in patients with high triglyceride levels. The studies indicate that while omega-3s can effectively lower triglycerides and reduce certain cardiovascular disease outcomes, including fatal heart attacks, their overall benefit remains debated. Despite extensive research demonstrating some positive outcomes, many experts still question the magnitude of their effects on heart attack prevention. Improved guidance on omega-3 supplementation is still evolving as new evidence emerges.
Read More
We explored whether icosapent ethyl (IPE), a refined omega-3 fatty acid, could lower heart attack risk among cigarette smokers. In the REDUCE-IT trial, over 8,000 statin-treated patients were randomly assigned to receive either IPE or a placebo for nearly five years.

Our findings showed that IPE significantly reduced cardiovascular events by 25%, especially for current and former smokers. Participants using IPE experienced heart attack rates similar to non-smokers, suggesting that IPE may help lessen cardiovascular risks associated with smoking.
Read More
8
Omega-3 reduces heart attack risk
We investigated whether icosapent ethyl is beneficial in reducing heart attack rates among patients with well-managed low-density lipoprotein cholesterol (LDL-C).

Analyzing data from the REDUCE-IT trial, we found that this treatment significantly lowered cardiovascular complications in statin-treated patients, regardless of their baseline LDL-C levels.

Specifically, it proved effective for those with optimal LDL-C control, showing that even patients with very low cholesterol can benefit from this omega-3 treatment in preventing serious heart events.
Read More
8
Omega-3 reduces heart attack risk
We explored the impact of omega-3 fatty acids on heart attack risk, focusing on African Americans. In a study analyzing data from the VITAL trial, we matched African American participants with non-Hispanic White individuals to simulate a randomized controlled trial.

Surprisingly, our findings indicated that omega-3 supplementation significantly decreased heart attack risk in African Americans but showed no benefit for non-Hispanic Whites. This highlights the importance of addressing racial differences in how individuals respond to omega-3 fish oil, urging further research in this area.
Read More
We observed that icosapent ethyl, a type of omega-3 fish oil, plays a significant role in reducing heart attack risk among patients with atherosclerotic cardiovascular disease (ASCVD). In a study involving almost 5,800 participants, those taking icosapent ethyl experienced lower rates of major adverse cardiovascular events (MACE) compared to those on placebo.

The treatment showed effectiveness across all levels of cardiovascular risk, particularly benefiting those at higher risk. Overall, this suggests that incorporating icosapent ethyl could be an important option for managing heart attack risks.
Read More

User Reviews

USERS' SCORE
Good
Based on 28 Reviews
8.1
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Enhances heart function
3 people found this helpful
The quality is excellent; the ingredients are natural and economical. The large packaging offers effective benefits for the body and energy. The taste is excellent, and it's beneficial for those over 15 years old, especially for heart health.
Read More
7.5
Reliable omega supplement
2 people found this helpful
I am thoroughly satisfied with Now Foods' Omega-3. These capsules are rich in polyunsaturated fatty acids essential for heart health. You only need one capsule daily, which is convenient, and there's no unpleasant taste or odour. The quality from the Now brand is consistently good, and this product is no exception. Highly recommend trying it for high-quality omega-3.
Read More
9
Improved heart health
1 people found this helpful
Omega 3 from fish oil has remarkable benefits for the heart, arteries, and muscles. It significantly aids the elderly by alleviating fatigue and exhaustion, enhancing memory, strengthening nerves, and assisting with arthritis. The packaging is satisfactory and the ingredients are good. Prioritise your health by maintaining a healthy, balanced diet and ensuring regular exercise.
Read More
9
Boosts heart rate
1 people found this helpful
I can honestly say that this product is remarkable. Within a month of using it, my energy levels skyrocketed, hair loss diminished, and concentration improved. The taste is natural for fish oil, and the 90-day supply is significantly beneficial for my heart.
Read More
7.5
Improves heart performance
1 people found this helpful
The quality of Omega is exceptional for any age, and it’s incredibly beneficial. I've noticed improvements in my hair, nails, and skin health. My heart appears to function better and skin inflammation has disappeared. I am genuinely satisfied with the quality.
Read More

Frequently Asked Questions

9
Boosts heart rate
1 people found this helpful
I can honestly say that this product is remarkable. Within a month of using it, my energy levels skyrocketed, hair loss diminished, and concentration improved. The taste is natural for fish oil, and the 90-day supply is significantly beneficial for my heart.
7.5
Less fatigue noted
1 people found this helpful
Excellent value for money and a fantastic supplement! It aids heart health while improving skin and hair conditions. After nearly a year of use, I've noticed a significant improvement in my overall health and reduced fatigue despite training several times a week.
7.5
Improves overall well-being
6 people found this helpful
This is the third time I have purchased this after my doctor's recommendation. I noticed significant improvement in my condition, and my skin is healthier. The high-quality ingredients, including Omega-3 fish oil and vitamin D, are beneficial for cholesterol management, inflammation, heart health, and more. It's a valued addition to my routine.
7.5
Reduces cholesterol effectively
6 people found this helpful
Omega 3 is widely recognised as beneficial, so I decided to boost my health with a course of it, although doctors advise regular intake. The benefits are significant—cholesterol reduction and a positive impact on the heart, alongside general inflammation relief. One capsule daily is sufficient. The large plastic jar has a convenient lid. The capsules are sizeable and firm; I find them tough to swallow, so next time I might choose liquid or smaller capsules.
9
Improved heart health
1 people found this helpful
Omega 3 from fish oil has remarkable benefits for the heart, arteries, and muscles. It significantly aids the elderly by alleviating fatigue and exhaustion, enhancing memory, strengthening nerves, and assisting with arthritis. The packaging is satisfactory and the ingredients are good. Prioritise your health by maintaining a healthy, balanced diet and ensuring regular exercise.
7.5
Overall health benefit
1 people found this helpful
This Omega-3 along with Vitamin D is remarkable, and I have purchased it multiple times. It is noted for lowering cholesterol and positively influencing heart health and inflammation. The quality is superb, and the packaging is standard, lasting a long time without a fishy taste. It maintains health for any age, and I even give it to children.
7.5
Good taste
These supplements have good quality ingredients with no fish smell. They significantly benefit my cholesterol levels, reduce inflammation, and support my heart health, all while tasting great.
7.5
Convenient packaging
I highly recommend this product! The quality is good, and the delivery is fast. At my age, I’m concerned about health, seeking supplements that enhance immunity. The dosage is one tablet a day and is well-packaged to prevent oxidation, making it easy to store. It appears to be more effective for heart health and inflammation than other multivitamins, with no discernible taste because it’s pill-based.
8
Omega-3 reduces heart attack risk
We investigated whether icosapent ethyl is beneficial in reducing heart attack rates among patients with well-managed low-density lipoprotein cholesterol (LDL-C).

Analyzing data from the REDUCE-IT trial, we found that this treatment significantly lowered cardiovascular complications in statin-treated patients, regardless of their baseline LDL-C levels.

Specifically, it proved effective for those with optimal LDL-C control, showing that even patients with very low cholesterol can benefit from this omega-3 treatment in preventing serious heart events.
We looked into how eicosapentaenoic acid (EPA), a type of omega-3 fatty acid, could support heart health after a heart attack. In a study with male rats, we induced heart attacks and then gave some of them EPA for 12 weeks.

The results showed that EPA helped improve heart function and maintained key components in mitochondria, which are vital for energy production in heart cells. While EPA treatment showed promise in preserving heart structure and energy levels, the long-term benefits in humans still need further exploration.
8
Omega-3 reduces heart attack risk
We explored the impact of omega-3 fatty acids on heart attack risk, focusing on African Americans. In a study analyzing data from the VITAL trial, we matched African American participants with non-Hispanic White individuals to simulate a randomized controlled trial.

Surprisingly, our findings indicated that omega-3 supplementation significantly decreased heart attack risk in African Americans but showed no benefit for non-Hispanic Whites. This highlights the importance of addressing racial differences in how individuals respond to omega-3 fish oil, urging further research in this area.
9
Omega-3s' mixed effects on heart health
We examined the impact of omega-3 fatty acids, often found in fish oil, on heart attack risks, particularly in patients with high triglyceride levels. The studies indicate that while omega-3s can effectively lower triglycerides and reduce certain cardiovascular disease outcomes, including fatal heart attacks, their overall benefit remains debated. Despite extensive research demonstrating some positive outcomes, many experts still question the magnitude of their effects on heart attack prevention. Improved guidance on omega-3 supplementation is still evolving as new evidence emerges.
We observed that icosapent ethyl, a type of omega-3 fish oil, plays a significant role in reducing heart attack risk among patients with atherosclerotic cardiovascular disease (ASCVD). In a study involving almost 5,800 participants, those taking icosapent ethyl experienced lower rates of major adverse cardiovascular events (MACE) compared to those on placebo.

The treatment showed effectiveness across all levels of cardiovascular risk, particularly benefiting those at higher risk. Overall, this suggests that incorporating icosapent ethyl could be an important option for managing heart attack risks.
7
Omega-3 and statin heart benefits
We examined the effects of adding omega-3 fatty acids to statin therapy for heart health by reviewing 14 randomized controlled trials with about 40,991 patients. Our analysis showed that this combination significantly reduced events like heart attacks, unstable angina, and cholesterol levels compared to statins alone.

However, we found no major differences in deadly strokes or coronary surgeries. This suggests that while omega-3 supplementation may offer some benefits, it doesn't dramatically impact all cardiovascular outcomes.

References

  1. Aggarwal R, Bhatt DL, Steg PG, Miller M, Brinton EA, et al. Cardiovascular Outcomes With Icosapent Ethyl by Baseline Low-Density Lipoprotein Cholesterol: A Secondary Analysis of the REDUCE-IT Randomized Trial. J Am Heart Assoc. 2025;14:e038656. 10.1161/JAHA.124.038656
  2. Sun S, Hara A, Johnstone L, Hallmark B, Watkins JC, et al. Optimal Pair Matching Combined with Machine Learning Predicts a Significant Reduction in Myocardial Infarction Risk in African Americans Following Omega-3 Fatty Acid Supplementation. Nutrients. 2024;16. 10.3390/nu16172933
  3. Ahmadi M, Askari VR, Shahri B, Mousavi Noghab SM, Jarahi L, et al. Omega-3 fatty acids effectively mitigate high-sensitivity C-reactive protein (hs-CRP) biomarker of inflammation in acute myocardial infarction patients: a randomized, double-blind, placebo-controlled clinical trial. Naunyn Schmiedebergs Arch Pharmacol. 2025;398:881. 10.1007/s00210-024-03330-1
  4. Burger PM, Bhatt DL, Dorresteijn JAN, Koudstaal S, Mosterd A, et al. Effects of icosapent ethyl according to baseline residual risk in patients with atherosclerotic cardiovascular disease: results from REDUCE-IT. Eur Heart J Cardiovasc Pharmacother. 2024;10:488. 10.1093/ehjcvp/pvae030
  5. Bernhard B, Heydari B, Abdullah S, Francis SA, Lumish H, et al. Effect of six month's treatment with omega-3 acid ethyl esters on long-term outcomes after acute myocardial infarction: The OMEGA-REMODEL randomized clinical trial. Int J Cardiol. 2024;399:131698. 10.1016/j.ijcard.2023.131698
  6. Irfan A, Haider SH, Nasir A, Larik MO, Naz T. Assessing the Efficacy of Omega-3 Fatty Acids + Statins vs. Statins Only on Cardiovascular Outcomes: A Systematic Review and Meta-Analysis of 40,991 Patients. Curr Probl Cardiol. 2024;49:102245. 10.1016/j.cpcardiol.2023.102245
  7. Ogata S, Manson JE, Kang JH, Buring JE, Lee IM, et al. Marine n-3 Fatty Acids and Prevention of Cardiovascular Disease: A Novel Analysis of the VITAL Trial Using Win Ratio and Hierarchical Composite Outcomes. Nutrients. 2023;15. 10.3390/nu15194235
  8. Jin D, Trichia E, Islam N, Lewington S, Lacey B. Associations of circulating fatty acids with incident coronary heart disease: a prospective study of 89,242 individuals in UK Biobank. BMC Cardiovasc Disord. 2023;23:365. 10.1186/s12872-023-03394-6
  9. Lyytinen AT, Yesmean M, Manninen S, Lankinen M, Bhalke M, et al. Fatty fish consumption reduces lipophilic index in erythrocyte membranes and serum phospholipids. Nutr Metab Cardiovasc Dis. 2023;33:1453. 10.1016/j.numecd.2023.04.011
  10. Chiusolo S, Bork CS, Gentile F, Lundbye-Christensen S, Harris WS, et al. Adipose tissue n-3/n-6 fatty acids ratios versus n-3 fatty acids fractions as predictors of myocardial infarction. Am Heart J. 2023;262:38. 10.1016/j.ahj.2023.03.019
  11. Kobara M, Shiraishi T, Noda K, Toba H, Nakata T. Eicosapentaenoic Acid Preserves Mitochondrial Quality and Attenuates Cardiac Remodeling After Myocardial Infarction in Rats. J Cardiovasc Transl Res. 2023;16:816. 10.1007/s12265-023-10363-z
  12. Rodriguez D, Lavie CJ, Elagizi A, Milani RV. Update on Omega-3 Polyunsaturated Fatty Acids on Cardiovascular Health. Nutrients. 2022;14. 10.3390/nu14235146
  13. Bassuk SS, Manson JE. Marine omega-3 fatty acid supplementation and prevention of cardiovascular disease: update on the randomized trial evidence. Cardiovasc Res. 2023;119:1297. 10.1093/cvr/cvac172
  14. Nishizaki Y, Miyauchi K, Iwata H, Inoue T, Hirayama A, et al. Study protocol and baseline characteristics of Randomized trial for Evaluation in Secondary Prevention Efficacy of Combination Therapy-Statin and Eicosapentaenoic Acid: RESPECT-EPA, the combination of a randomized control trial and an observational biomarker study. Am Heart J. 2023;257:1. 10.1016/j.ahj.2022.11.008
  15. Miller M, Bhatt DL, Steg PG, Brinton EA, Jacobson TA, et al. Potential effects of icosapent ethyl on cardiovascular outcomes in cigarette smokers: REDUCE-IT smoking. Eur Heart J Cardiovasc Pharmacother. 2023;9:129. 10.1093/ehjcvp/pvac045
  16. Yokoyama Y, Kuno T, Morita SX, Slipczuk L, Takagi H, et al. Eicosapentaenoic Acid for Cardiovascular Events Reduction- Systematic Review and Network Meta-Analysis of Randomized Controlled Trials. J Cardiol. 2022;80:416. 10.1016/j.jjcc.2022.07.008
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